Mens HealthWomen's Health

Balance Of Nature Reviews : Pros, Cons And Real Results


Nature provides us with everything for maintaining our health and living life with drive and energy. Our ancestors have toiled through centuries finding the foods that are beneficial for us and now we are equipped with so many different and wonderful foods including fruits and vegetables suiting all our requirements for healthy living.

We had also inherited a balanced diet that evolved through years of trial and error. But coming to the present day highly competitive fast mad world we are gradually missing all that were bestowed on us.

In order to offer the people all the benefits of fruits and vegetables just in the form of capsules, Balance of Nature has come up with a number of products made out of blending selected vegetables, fruits and fibers.

Balance of Nature products

  1. Balance of nature fruits & veggies
  2. Balance of nature fibers and spices
  3. Balance of nature whole health system

Balance of nature fruits & veggies

This is a unique blend of 15 whole vegetables and 16 whole fruits. Whole foods are treated through an advanced process called cold vacuum process. Treating the whole foods in this vacuum process enables preservation of the vitamins, minerals as well as the phytonutrients that are available in the vegetables and the fruits.

Therefore you get all the nutrients of veggies and fruits just in a capsule. This offer is a combination of one fruit blend and one veggies blend.

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Fruit Blend

This product is made by blending 16 whole fruits.

Ingredients of fruit blend

  • Aloe vera
  • Apple
  • Banana
  • Blueberry
  • Cherry 
  • cranberry 
  • Grape
  • Grapefruit
  • Lemon
  • Mango
  • Orange
  • Papaya
  • Pineapple
  • Raspberry
  • Strawberry
  • Tomato

Veggies blend

This product is made by blending 15 veggies.

Ingredients of veggies blend

  • Broccoli
  • Cabbage
  • Carrot
  • Cauliflower
  • Cayenne pepper
  • Celery
  • Garlic
  • Kale
  • Onions
  • Shiitake mushrooms
  • Soybeans
  • Spinach
  • Sweet potato
  • Wheat grass
  • Zucchini

You get one bottle of fruit blend and one bottle of veggies blend in this set.

Balance of nature Fiber & spice blend

This blend is made from fibers and 12 numbers of potent spices

Ingredients of Fiber & Spice blend

  • Allspice
  • Whole apple
  • Cardamon
  • Cinnamon
  • Clove
  • Coriander
  • Cumin
  • Fennel
  • Fenugreek
  • Flax
  • Ginger
  • Whole monk fruit
  • Mustard
  • Nutmeg
  • Psyllium
  • Turmeric

Dose supplements

The dose size  two scoops (13mg)

Whole fiber blend  10 mg

Whole spice blend   3 mg

Balance of nature whole health system

It contains one bottle of fruits blend, one bottle of veggies blend and one bottle of fiber && spice

Supplements of fruit blend

Doses 3 capsules containing

Maintain blend  731 mg

Protect blend   719 mg

Repair blend   561 mg


Maintain blend:

  • Tomato
  • Papaya
  • Banana
  • Apple
  • Grape 
  • Wild blueberry
  • Strawberry 
  • Aloe vera

Protect blend

  • Orange
  • Tart cherry
  • Cranberry
  • Wild blueberry
  • Grape
  • Apple
  • Grapefruit 
  • Aloe vera

Repair blend

  • Carrot
  • Kale
  • Green onion
  • Soybean
  • Spinach
  • Cauliflower
  • Celery
  • zucchini

Veggies blend

Maintain blend  720 mg

Protect blend    713 mg

Repair blend    576 mg

Fiber & spice blend

Balanced whole fiber  10 mg per serving

Balance whole spice    3 mg per serving

Serving two scoops

Manufacturing process of Balance of nature products

  1. Collection of highest quality organic whole fruits, vegetables, fibers and spices.
  2. Removal of water is undertaken through a sophisticated process called lyophilization that is done without the use of light, air and heat.
  3. The products after freeze-dries are then ground into powder. No additives, fillers, synthetics etc are added.


  • Manufactured in the USA
  • Third party tested
  • Non-GMO
  • Gluten free
  • Risk-free 30 day money-back guarantee
  • No additives, filler and pesticides
  • Made from all natural ingredients
  • No possibility of overdosing
  • Suitable for people of all ages including children
  • Pregnant and breastfeeding mothers can also use the supplement, of course after prior consultation with their physicians


  • Supplement facts regarding each ingredients not given
  • The company received a warning from FDA that they adulterated their supplement in Aug 2019
  • The products are expensive when compared to other equivalent products on the market.
  • Grapefruits and soy contained in the supplement may cause allergies to some people
  • It is required to take too many capsules a day

Advantages of taking Balance of Nature supplements

Fruits and vegetables are a rich source of vitamins, minerals, fibers and many other nutrients. Often people lack these important foods in their diet. This is particularly true for the kids who avoid taking fruits and vegetables due to various reasons.

By taking the capsules prepared by Balance of Nature, all the beneficial effects of fruits and vegetables can be made available simply by swallowing the capsules with water.

It is an accepted fact that fruits and vegetables improves general well being, reduces the occurrence of diabetes, helps in reducing weight and even helps in cardiovascular diseases. 

People are mostly affected by oxidative stress which can damage cells. By eating fruits and vegetables it is possible to reduce oxidative stress. Fruits are also helpful in minimizing the signs of flu in the children. 

The fiber & spices supplement made by the Balance of Nature relieves constipation and improves bowel movements. The supplement contains natural fibers which helps in digestion and rejuvenate the gut microbiome.

These supplements also assist in relieving the symptoms of irritable bowel syndrome.

After taking the supplements you feel energetic and vibrant. Your vitality will be more.

People who always feel tired will be highly benefited by taking the supplements

Side effects of Balance of Nature supplements

The Balance of Nature supplements are formulated with safety in mind and made only from natural whole foods. Side effects due to the supplements are very rare. It may in some rare cases interact with other medications and hence for persons with medications may consult with their physicians before starting to take the supplements.

Sometimes prolonged use of the supplements may lead to some minor side effects such as

  1. Constipation
  2. Gas and bloating feeling in the stomach
  3. Diarrhea

The supplements are carefully prepared from organic whole foods without using any sort of additives, fillers, preservatives etc. Hence there is no chance of allergies caused by taking the supplement capsules.

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Frequently Asked Questions

Question: is the quality of the Balance of Nature supplements good enough?

Answer: there is no doubt that the supplements made by Balance of Nature are of high quality. These products rank highest on the market. These supplements offer the users ready to digest fruits and vegetables in simple capsule forms so that the users get all the nutrients easily. Most of the experts’ reviews regarding the Balance of Nature supplements speak good about the brand.

Question: how good is the return for my investing in the supplements made by Balance of nature?

Answer: some returns on investments come in the shape of intrinsic values. Just imagine the value you get when your body becomes full of vitality, drive and energy. How your productivity would increase. In this perspective the value that you get in return of your investment in Balance of Nature supplements is immeasurable.

The Balance of Nature supplements provide you all the nutrients contained in the fruits and vegetables. You need not worry about missing these vital foods from your daily diet. Just swallowing the capsules daily as per instruction would provide you with all the immense benefits.

Question: what are the cons in the Balance of Nature supplements?

Answer: it is difficult to find any con in the Balance of Nature supplements. The capsules provide all the good nutrients of the fruits and vegetables. Nevertheless these capsules can never by placed equal to the benefits that would have obtained when the fruits and vegetables would have been taken in their original forms. 

Another con in the supplements of Balance of Nature is that the company gives the supplement facts of unique blends such as fruit blend, vegetable blend and fiber & spice blend. But there is no way to know the exact amount of each and every ingredient. This may raise an apprehension in the minds of the users regarding the proper dosing of the different ingredients.

Question: how long can I take the supplements of Balance of Nature?

Answer: generally the supplements made by Balance of Nature have been formulated in such a way that these supplements are harmless for most people even after using them for a long duration of time. But since the supplements contain allergens like grapefruit and soy, some persons allergic to these ingredients may face problems like constipation, bloating and gas. For then it is advised to discontinue the supplements as soon as such symptoms arise.

Question: what are the pros of Balance of nature supplements?

Answer: these supplements were formulated by Dr. Douglas Howard when he found that many people and a large number of kids were deprived of the benefits of fruits and vegetables due to non-inclusion of these foods in their diets. This occurs because of varied reasons. Hence he has formulated the supplement carefully from all natural fruits, vegetables, fibers and spices.

The product quality is protected through stringent third party testing procedures. Also the products are manufactured in FDA certified facilities. The supplements contain no additives, fillers, pesticides and gluten. The products are Non-GMO.

Question: is there any stimulant in the Balance of Nature supplements?

Answer: the supplements made by Balance of Nature do not contain caffeine. The formulators intended to provide all the nutrients of fruits and vegetables in capsule form so that the people who are not able to reach these in their original shapes, can get the benefits of the nutrients of these wonderful foods simply by swallowing a few capsules.

The intention of the formulators was never to stimulate the users. However the product called fiber & spice blend has natural fibers and some potent spices that are beneficial for gut health.

Question: how much fiber do we get in the Fiber & Spice supplement made by Balance of Nature company?

Answer: fiber & spice has been specifically made to complement the other supplements namely fruit blend and veggies blend for providing a wholesome food value to the users. The fibers as well as the spices have a profound effect in improving the condition of bowel movements and gut health. 

Fiber & spice blend has been provided with 40% natural dietary fiber along with many other vitamins, minerals and nutrients.

Question: what are the instructions for taking the doses of the supplements of Balance of nature?

Answer: the fruit blend as well the veggies blend contains 90 capsules each. It is required to take three capsules of each blend which have to be swallowed with water once in a day. However the veggies blend capsules can also be taken by mixing the supplement with your diet after opening the cover.

The fruit blend can be taken by pregnant as well as lactating women. But since it contains grapefruit that may interact with other medications it may cause some adverse effects for some individuals. In such cases the supplements must immediately be stopped.

Question: how is the ratings received from reputed media such as Facebook, BBB and Amazon?

Answer: most reviews of the supplements made by Balance of Nature praises their performance highly. The products are high in probiotics and antioxidants. The reviews report that the supplements boost energy levels and bring wellness in the body.

The brands are popular on the internet and well linked. We have not found any harmful reviews of the supplements. The products also received very good reviews, comments as well as rankings in media like BBB, Facebook and Amazon.

When we look at the Google ratings, we find the supplements rated 4.8 out of 5. Which means the supplements have outstanding ratings. Facebook has given it a rating of 3.2 out of 5 while BBB has not given any rating. The customers have given the supplements 4 stars.


Balance of Nature supplements have been formulated by a doctor who was worried at the people’s lack of access to the fruits and vegetables. Particularly the kids miss these vital nutrient rich foods causing many issues.

With a view to offer such people an easy option of swallowing some capsules and getting all the nutrients of fruits and vegetables, the doctor carried out research to find the best formulation of the supplement that would contain all the potent foods, yet will be safe and healthy for people of all ages.

The doctor took all the care to see that the supplements are free from all kinds of additives, fillers, allergens and pesticides. Hence these supplements can be of great help for those people who are not able to eat whole foods like fruits and vegetables. The fiber & spice supplement is a good one to aid digestion and bowel movements improving gut health.

 Though a bit expensive compared to the other supplements, the supplements made by Balance of Nature are worth trying.

The company offers a membership plan which is a good way to save money. But it should always be borne in mind that the best way to get the nutrients from the fruits and vegetables is to eat whole foods that are genuine from the reputable sellers of fruits and vegetables.

The last but not the least is to consult your physician before taking the supplements that would remove all the doubts such as medicinal interaction etc.


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